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Caring For Your New Cast

A broken bone is nothing to mess with, especially if it's your child. After the initial shock of whatever inciting event caused it and the stress of emergency treatment, the cast goes on, and you're ...

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6 Tips To Keep Them Safe This Fall ...

For most parents, fall is the perfect time for bonfires and squash soup. The weather, chillier now, is perfectly set for outdoor activities bundled up, local football games, and plenty of fall ...

Home Remedies For Sciatica Pain

Sciatica is a condition that can cause pain in the lower back and leg. The Sciatic nerve, the longest in the body,  runs from the lower back down the leg to the ankle. Sciatica, the condition itself,...

The 6 Most Common Sciatica Myths

Sciatica is a condition that can cause pain in the lower back and leg. The Sciatic nerve is the longest in the body and runs from the lower back down the leg to the ankle. Sciatica, the condition ...

What is Sciatica and How Do I Know I ...

Sciatica is a condition that can cause pain in the lower back and leg. The Sciatic nerve, the longest in the body, runs from the lower back down the leg to the ankle. Sciatica, the condition itself, ...

What Do Orthopedic Surgeons Wear Into ...

Although we focus on conservative musculoskeletal care, meaning we aim to avoid surgery unless absolutely necessary, our patients occasionally require surgery to heal their injuries. If you do happen ...

Does Rain Really Make Arthritis Worse | ...

On rainy days most of us would prefer the sunshine. For some folks, though, it can come with some additional challenges. Although the belief that rain makes arthritis symptoms worse feels a bit ...

6 Stretches to Relieve Plantar Fasciitis...

We often spend a lot of time on our feet. Whether it is for our job or our hobbies, pain on the bottom of the foot can be a near debilitating nuisance. Every day, we exert the entire weight of our ...

Should I See An Orthopedic Provider? ...

Every once in a while, you may experience a minor injury that makes you wonder if you should visit an orthopedic provider. Whether that be a twisted ankle during your run, a nagging sore shoulder from...

The 6 Best Warm-up Stretches For Golfers

Why stretch before hitting the greenway? Golf might be more relaxed than a contact sport like football or a heavy load sport like weightlifting, but it is still deceptively easy to get a game-ending...