Understanding Rotator Cuff Injuries: Causes, Symptoms, and Treatment Options
Shoulder pain is a common complaint among people of all ages, especially those who are active, lift heavy objects, or play sports. One of the most frequent causes of shoulder discomfort is a rotator cuff injury—a condition we often treat at Sport Ortho Urgent Care.
What Is the Rotator Cuff?
The rotator cuff is a group of four muscles and tendons that surround the shoulder joint. It plays a critical role in stabilizing the shoulder and allowing you to lift and rotate your arm. When any part of this structure becomes injured or inflamed, it can lead to pain, weakness, and limited mobility.
Common Causes of Rotator Cuff Injuries
Rotator cuff injuries can occur from:
- Acute trauma, such as falling on an outstretched arm
- Repetitive overhead motions, often seen in athletes or certain occupations
- Degenerative wear and tear, especially with aging
Symptoms to Watch For
If you’re experiencing any of the following symptoms, you may be dealing with a rotator cuff injury:
- Persistent shoulder pain, especially when lifting your arm or reaching overhead
- Weakness in the shoulder or arm
- Difficulty sleeping on the affected side
- A clicking or popping sound with movement
Diagnosis and Treatment
At Sport Ortho Urgent Care, we start with a comprehensive evaluation that may include a physical exam and imaging such as X-rays or an MRI. Depending on the severity of the injury, treatment may include:
- Rest and Activity Modification
- Physical Therapy – to restore strength and mobility
- Anti-inflammatory Medications – to reduce pain and swelling
- Corticosteroid Injections – for more severe inflammation
- Surgical Referral – in cases of significant tears or failed conservative treatment
Get Back to Doing What You Love
Early treatment of rotator cuff injuries can prevent long-term damage and restore full function to your shoulder. If you’re experiencing shoulder pain or limited mobility, don’t wait.
Walk in or schedule an appointment today at Sport Ortho Urgent Care. Our expert team is here to help you recover quickly and safely so you can get back to living an active, pain-free life.
